In addition to chiropractic and exercise, nutrition is an essential component of a healthy body. How much you weigh and what you look like in front of a mirror are not the most important indicators of how healthy you are. We use nutrition to address your body composition. Body composition is the amount of lean tissue compared to fat. That means that even if your scale weight is 'normal', your body composition may be far from optimal. An altered body composition can actually generate pain, affect how all the joints in your body feel and move, lower your ability to perform daily tasks, decrease the quality of your sleep, affect your energy levels, alter your emotional stability, and much more.

We utilize a Quantum II Bioelectrical Body Composition Analyzer to accurately assess how much muscle and fat are lost or gained as the result of any nutritional or exercise program that we offer.

In addition to losing weight and clearing toxins from your body, optimal nutrition is also about providing the raw materials to rebuild healthy tissue. This can create authentic energy to drive your life and experience clearer and more stable physical, mental and emotional states.

At Baer Chiropractic, we focus on giving you the tools that you need to be active in your life. We listen carefully to your interest and openness in benefiting from the power of scientific food-based nutrition. We will always start where you are, and patiently guide you to where you want to be with your relationship to food. Beginning, intermediate and advanced nutritional protocols are available depending on your particular interest and circumstances. Sound nutritional education and simple supplementation can significantly affect the quality and quantity of your life.

If specific supplementation is recommended for you, Baer Chiropractic has available the highest quality pharmaceutical grade supplementation from companies like Nutri-West and Metagenics. These products are available exclusively from licensed healthcare professionals.

Be sure to ask us how we can help you with your nutritional needs.